This weeks relationship energy again reminds you that in order to have a good relationship with someone you must first have a good relationship with yourself. Your compassion is incomplete until it includes yourself. Release self-judgment, self-punishment, and self-sabotage.
Whenever we look at a part of ourselves or someone else and says, “This does not deserve love”, we unwittingly place a barrier on our own heart. Many will have inherited our parents’ and authority figures’ judgments of us. These judgments may have persisted as barriers to loving ourselves as we become adults. Continue reading
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